CHOCOLATE ESPRESSO BEANS vs GOURMET SNACK BAR
Nutrition comparison per 100 g serving
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GOURMET SNACK BAR wins in 5 out of 10 nutrient categories
CHOCOLATE ESPRESSO BEANS: 4
vs
GOURMET SNACK BAR: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE ESPRESSO BEANS | GOURMET SNACK BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 535 cal | |
| Protein | 5 g | 7.0 g | |
| Carbs | 55 g | 55.8 g | |
| Fat | 25 g | 34.9 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ESPRESSO BEANS | GOURMET SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHOCOLATE ESPRESSO BEANS | GOURMET SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 186 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 75 MG | 70 MG |