CHOCOLATE ENROBED SHORTBREAD COOKIE vs BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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BREAKFAST BISCUITS wins in 7 out of 11 nutrient categories
CHOCOLATE ENROBED SHORTBREAD COOKIE: 1
vs
BREAKFAST BISCUITS: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE ENROBED SHORTBREAD COOKIE | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 491 cal | 460 cal | |
| Protein | 5.3 g | 6 g | |
| Carbs | 89.5 g | 72 g | |
| Fat | 28.1 g | 16 g | |
| Fiber | 1.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ENROBED SHORTBREAD COOKIE | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ENROBED SHORTBREAD COOKIE | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 184 MG | 360 MG |