CHOCOLATE ENROBED PRETZEL RODS vs PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE ENROBED PRETZEL RODS: 4
vs
PRETZELS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE ENROBED PRETZEL RODS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 625 cal | 464 cal | |
| Protein | 9.6 g | 7.1 g | |
| Carbs | 96.2 g | 75 g | |
| Fat | 24.0 g | 17.9 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ENROBED PRETZEL RODS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ENROBED PRETZEL RODS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.9 MG | |
| Sodium, Na | 913 MG | 393 MG |