CHOCOLATE ENROBED PRETZEL RODS vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ENROBED PRETZEL RODS wins in 5 out of 10 nutrient categories
CHOCOLATE ENROBED PRETZEL RODS: 5
vs
POPCORN: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE ENROBED PRETZEL RODS | POPCORN | Winner |
|---|---|---|---|
| Calories | 625 cal | 550 cal | |
| Protein | 9.6 g | 7.5 g | |
| Carbs | 96.2 g | 47.5 g | |
| Fat | 24.0 g | 37.5 g | |
| Fiber | 4.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ENROBED PRETZEL RODS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ENROBED PRETZEL RODS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.7 MG | |
| Sodium, Na | 913 MG | 875 MG |