CHOCOLATE ECLAIR BAR vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE ECLAIR BAR: 3
vs
LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE ECLAIR BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 259 cal | 169 cal | |
| Protein | 3.7 g | 4.6 g | |
| Carbs | 35.8 g | 27.7 g | |
| Fat | 11.1 g | 4.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ECLAIR BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ECLAIR BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 123 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 37 MG | 85 MG |