CHOCOLATE ECLAIR BAR vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ICE CREAM wins in 7 out of 11 nutrient categories
CHOCOLATE ECLAIR BAR: 1
vs
CHOCOLATE ICE CREAM: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE ECLAIR BAR | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 259 cal | 198 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 35.8 g | 27.9 g | |
| Fat | 11.1 g | 9.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ECLAIR BAR | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ECLAIR BAR | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 128 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 154 MG | 235 MG | |
| Sodium, Na | 37 MG | 70 MG |