CHOCOLATE DROP vs APPLE STRUDEL

Nutrition comparison per 100 g serving

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APPLE STRUDEL wins in 7 out of 13 nutrient categories

CHOCOLATE DROP: 2 vs APPLE STRUDEL: 7 (4 ties)

Overview

Nutrient	CHOCOLATE DROP	APPLE STRUDEL	Winner
Calories	500 cal	250 cal
Protein	7.1 g	2.2 g
Carbs	57.1 g	27.9 g
Fat	28.6 g	14.0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE STRUDEL	Winner
Niacin	1.2 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CHOCOLATE DROP	APPLE STRUDEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0.8 MG
Sodium, Na	36 MG	77 MG

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