CHOCOLATE DRINK MIX vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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CHOCOLATE DRINK MIX wins in 13 out of 20 nutrient categories
CHOCOLATE DRINK MIX: 13
vs
HOT COCOA MIX: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE DRINK MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 4 g | 8.6 g | |
| Carbs | 88 g | 74.3 g | |
| Fat | 2 g | 7.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DRINK MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Niacin | 16 MG | 0 MG | |
| Pantothenic acid | 6 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 192 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE DRINK MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 286 MG | |
| Iron, Fe | 25.2 MG | 2.1 MG | |
| Magnesium, Mg | 240 MG | 0 MG | |
| Phosphorus, P | 400 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 260 MG | 657 MG | |
| Zinc, Zn | 9 MG | 0 MG |