CHOCOLATE DONUTS vs TIRAMISU CAKE
Nutrition comparison per 100 g serving
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TIRAMISU CAKE wins in 7 out of 10 nutrient categories
CHOCOLATE DONUTS: 2
vs
TIRAMISU CAKE: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE DONUTS | TIRAMISU CAKE | Winner |
|---|---|---|---|
| Calories | 483 cal | 333 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 41.7 g | 31.6 g | |
| Fat | 33.3 g | 21.1 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DONUTS | TIRAMISU CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHOCOLATE DONUTS | TIRAMISU CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 70 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 450 MG | 281 MG |