CHOCOLATE DIPPED MINI BISCOTTI vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE DIPPED MINI BISCOTTI: 4
vs
SALTINE CRACKERS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE DIPPED MINI BISCOTTI | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 481 cal | 429 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 63.0 g | 71.4 g | |
| Fat | 18.5 g | 10.7 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DIPPED MINI BISCOTTI | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DIPPED MINI BISCOTTI | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 5.1 MG | |
| Sodium, Na | 352 MG | 1,214 MG |