CHOCOLATE DIPPED COOKIES vs SAVORY SHORTBREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE DIPPED COOKIES: 3
vs
SAVORY SHORTBREAD: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE DIPPED COOKIES | SAVORY SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 406 cal | 500 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 18.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DIPPED COOKIES | SAVORY SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DIPPED COOKIES | SAVORY SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Sodium, Na | 156 MG | 393 MG |