CHOCOLATE CRUNCHY BREAKFAST BISCUITS vs GOURMET DECORATED SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE CRUNCHY BREAKFAST BISCUITS wins in 9 out of 15 nutrient categories
CHOCOLATE CRUNCHY BREAKFAST BISCUITS: 9
vs
GOURMET DECORATED SHORTBREAD COOKIE: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CRUNCHY BREAKFAST BISCUITS | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 440 cal | 380 cal | |
| Protein | 8 g | 6 g | |
| Carbs | 72 g | 62 g | |
| Fat | 16 g | 10 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CRUNCHY BREAKFAST BISCUITS | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CRUNCHY BREAKFAST BISCUITS | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 320 MG | 220 MG |