CHOCOLATE CRISPY CARAMEL vs MINT MELTAWAYS
Nutrition comparison per 100 g serving
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CHOCOLATE CRISPY CARAMEL wins in 7 out of 11 nutrient categories
CHOCOLATE CRISPY CARAMEL: 7
vs
MINT MELTAWAYS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CRISPY CARAMEL | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calories | 312 cal | 558 cal | |
| Protein | 12.5 g | 4.7 g | |
| Carbs | 59.4 g | 55.8 g | |
| Fat | 18.8 g | 37.2 g | |
| Fiber | 40.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CRISPY CARAMEL | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CRISPY CARAMEL | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 93 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 281 MG | 47 MG |