CHOCOLATE CRISPY CARAMEL vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE CRISPY CARAMEL wins in 6 out of 10 nutrient categories
CHOCOLATE CRISPY CARAMEL: 6
vs
DARK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CRISPY CARAMEL | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 312 cal | 581 cal | |
| Protein | 12.5 g | 7.0 g | |
| Carbs | 59.4 g | 37.2 g | |
| Fat | 18.8 g | 44.2 g | |
| Fiber | 40.6 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CRISPY CARAMEL | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 47 MG | |
| Iron, Fe | 0 MG | 12.6 MG | |
| Potassium, K | 109 MG | 488 MG | |
| Sodium, Na | 281 MG | 0 MG |