CHOCOLATE CRISPS vs CRACKER CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKER CRISPS wins in 7 out of 11 nutrient categories
CHOCOLATE CRISPS: 2
vs
CRACKER CRISPS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CRISPS | CRACKER CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 3.3 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CRISPS | CRACKER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CRISPS | CRACKER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 333 MG | 800 MG |