CHOCOLATE CREPES vs MINI STROOPWAFELS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CREPES wins in 6 out of 11 nutrient categories
CHOCOLATE CREPES: 6
vs
MINI STROOPWAFELS: 1
(4 ties)
Overview
| Nutrient | CHOCOLATE CREPES | MINI STROOPWAFELS | Winner |
|---|---|---|---|
| Calories | 438 cal | 469 cal | |
| Protein | 6.3 g | 3.1 g | |
| Carbs | 68.8 g | 62.5 g | |
| Fat | 15.6 g | 21.9 g | |
| Fiber | 3.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREPES | MINI STROOPWAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CREPES | MINI STROOPWAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 438 MG | 250 MG |