CHOCOLATE CREME SWISS ROLL vs CHOCOLATE CUPCAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CREME SWISS ROLL wins in 5 out of 10 nutrient categories
CHOCOLATE CREME SWISS ROLL: 5
vs
CHOCOLATE CUPCAKE: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CREME SWISS ROLL | CHOCOLATE CUPCAKE | Winner |
|---|---|---|---|
| Calories | 373 cal | 489 cal | |
| Protein | 4.5 g | 4.3 g | |
| Carbs | 64.2 g | 66.0 g | |
| Fat | 10.5 g | 23.4 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREME SWISS ROLL | CHOCOLATE CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CREME SWISS ROLL | CHOCOLATE CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 43 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Sodium, Na | 507 MG | 447 MG |