CHOCOLATE CREME FILLED CUPCAKES vs ECLAIRS
Nutrition comparison per 100 g serving
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CHOCOLATE CREME FILLED CUPCAKES wins in 9 out of 16 nutrient categories
CHOCOLATE CREME FILLED CUPCAKES: 9
vs
ECLAIRS: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CREME FILLED CUPCAKES | ECLAIRS | Winner |
|---|---|---|---|
| Calories | 388 cal | 231 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 60 g | 39.6 g | |
| Fat | 15 g | 7.7 g | |
| Fiber | 1.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREME FILLED CUPCAKES | ECLAIRS | Winner |
|---|---|---|---|
| Folate, total | 30 UG | 0 UG | |
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CREME FILLED CUPCAKES | ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 110 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 362 MG | 209 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |