CHOCOLATE CREME-FILLED CUPCAKE vs OLD FASHIONED DONUT HOLES

Nutrition comparison per 100 g serving

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CHOCOLATE CREME-FILLED CUPCAKE wins in 10 out of 15 nutrient categories

CHOCOLATE CREME-FILLED CUPCAKE: 10 vs OLD FASHIONED DONUT HOLES: 2 (3 ties)

Overview

Nutrient	CHOCOLATE CREME-FILLED CUPCAKE	OLD FASHIONED DONUT HOLES	Winner
Calories	400 cal	395 cal
Protein	5 g	2.3 g
Carbs	60 g	60.5 g
Fat	15 g	16.3 g
Fiber	2.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CREME-FILLED CUPCAKE	OLD FASHIONED DONUT HOLES	Winner
Folate, total	20 UG	0 UG
Niacin	1 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE CREME-FILLED CUPCAKE	OLD FASHIONED DONUT HOLES
Calcium, Ca	250 MG	186 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	375 MG	349 MG
Zinc, Zn	1.5 MG	0 MG

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