CHOCOLATE CREAM MOUSSE DESSERT vs MINI MUFFINS WITH PECANS

Nutrition comparison per 100 g serving

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MINI MUFFINS WITH PECANS wins in 8 out of 17 nutrient categories

CHOCOLATE CREAM MOUSSE DESSERT: 5 vs MINI MUFFINS WITH PECANS: 8 (4 ties)

Overview

Nutrient	CHOCOLATE CREAM MOUSSE DESSERT	MINI MUFFINS WITH PECANS	Winner
Calories	310 cal	439 cal
Protein	3 g	5.7 g
Carbs	31 g	48.0 g
Fat	19 g	25.2 g
Fiber	2 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CREAM MOUSSE DESSERT	MINI MUFFINS WITH PECANS	Winner
Folate, total	0 UG	44 UG
Niacin	0 MG	0.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHOCOLATE CREAM MOUSSE DESSERT	MINI MUFFINS WITH PECANS
Calcium, Ca	80 MG	211 MG
Iron, Fe	2.7 MG	1.5 MG
Potassium, K	0 MG	65 MG
Sodium, Na	150 MG	285 MG
Zinc, Zn	0 MG	1.3 MG

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