CHOCOLATE CREAM MOUSSE DESERT vs BLUEBERRY GINGER MUFFIN.
Nutrition comparison per 100 g serving
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BLUEBERRY GINGER MUFFIN. wins in 7 out of 10 nutrient categories
CHOCOLATE CREAM MOUSSE DESERT: 2
vs
BLUEBERRY GINGER MUFFIN.: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE CREAM MOUSSE DESERT | BLUEBERRY GINGER MUFFIN. | Winner |
|---|---|---|---|
| Calories | 329 cal | 456 cal | |
| Protein | 3.5 g | 12.3 g | |
| Carbs | 35.3 g | 35.1 g | |
| Fat | 17.7 g | 31.6 g | |
| Fiber | 2.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREAM MOUSSE DESERT | BLUEBERRY GINGER MUFFIN. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHOCOLATE CREAM MOUSSE DESERT | BLUEBERRY GINGER MUFFIN. | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Sodium, Na | 200 MG | 246 MG |