CHOCOLATE CRANBERRIES vs GOURMET POPPING CORN
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET POPPING CORN wins in 6 out of 10 nutrient categories
CHOCOLATE CRANBERRIES: 2
vs
GOURMET POPPING CORN: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CRANBERRIES | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 355 cal | |
| Protein | 2.5 g | 9.7 g | |
| Carbs | 65 g | 61.3 g | |
| Fat | 22.5 g | 16.1 g | |
| Fiber | 2.5 g | 12.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CRANBERRIES | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CRANBERRIES | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 50 MG | 1,129 MG |