CHOCOLATE COVERED RAISINS vs MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE ALMONDS wins in 6 out of 10 nutrient categories
CHOCOLATE COVERED RAISINS: 2
vs
MILK CHOCOLATE ALMONDS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED RAISINS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 525 cal | |
| Protein | 2.5 g | 7.5 g | |
| Carbs | 70 g | 50 g | |
| Fat | 17.5 g | 35 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED RAISINS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED RAISINS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Sodium, Na | 38 MG | 50 MG |