CHOCOLATE COVERED PEANUTS vs SWISS MIX
Nutrition comparison per 100 g serving
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SWISS MIX wins in 6 out of 10 nutrient categories
CHOCOLATE COVERED PEANUTS: 1
vs
SWISS MIX: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE COVERED PEANUTS | SWISS MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 57.5 g | 50 g | |
| Fat | 30 g | 26.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED PEANUTS | SWISS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED PEANUTS | SWISS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Sodium, Na | 150 MG | 150 MG | Tie |