CHOCOLATE COVERED PEANUTS vs PEPPERMINT PRETZELS YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCOLATE COVERED PEANUTS: 3 vs PEPPERMINT PRETZELS YOGURT: 3 (4 ties)

Overview

Nutrient	CHOCOLATE COVERED PEANUTS	PEPPERMINT PRETZELS YOGURT	Winner
Calories	500 cal	475 cal
Protein	10 g	5 g
Carbs	57.5 g	77.5 g
Fat	30 g	17.5 g
Fiber	2.5 g	2.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE COVERED PEANUTS	PEPPERMINT PRETZELS YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE COVERED PEANUTS	PEPPERMINT PRETZELS YOGURT	Winner
Calcium, Ca	50 MG	50 MG	Tie
Iron, Fe	2.7 MG	1.8 MG
Sodium, Na	150 MG	325 MG

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