CHOCOLATE COVERED PEANUTS vs TROPICAL NUT MIX
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL NUT MIX wins in 4 out of 10 nutrient categories
CHOCOLATE COVERED PEANUTS: 2
vs
TROPICAL NUT MIX: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE COVERED PEANUTS | TROPICAL NUT MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 57.5 g | 56.7 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED PEANUTS | TROPICAL NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED PEANUTS | TROPICAL NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Sodium, Na | 150 MG | 233 MG |