CHOCOLATE COVERED PEANUTS vs PECAN HALVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE COVERED PEANUTS: 4
vs
PECAN HALVES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE COVERED PEANUTS | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 500 cal | 700 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 57.5 g | 13.3 g | |
| Fat | 30 g | 73.3 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED PEANUTS | PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED PEANUTS | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 150 MG | 0 MG |