CHOCOLATE COVERED PEANUTS vs PREMIUM FRUIT & NUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCOLATE COVERED PEANUTS: 4 vs PREMIUM FRUIT & NUTS: 4 (2 ties)

Overview

Nutrient	CHOCOLATE COVERED PEANUTS	PREMIUM FRUIT & NUTS	Winner
Calories	525 cal	429 cal
Protein	7.5 g	7.1 g
Carbs	55 g	60.7 g
Fat	32.5 g	17.9 g
Fiber	2.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE COVERED PEANUTS	PREMIUM FRUIT & NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE COVERED PEANUTS	PREMIUM FRUIT & NUTS
Calcium, Ca	100 MG	71 MG
Iron, Fe	1.8 MG	2.6 MG
Sodium, Na	50 MG	36 MG

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