CHOCOLATE COVERED OREOS vs COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE COVERED OREOS: 3
vs
COOKIES: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE COVERED OREOS | COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 430 cal | |
| Protein | 3.6 g | 4.5 g | |
| Carbs | 67.9 g | 72 g | |
| Fat | 25 g | 14 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED OREOS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED OREOS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 230 MG |