CHOCOLATE COVERED MACADAMIAS vs EXTRA LARGE VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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EXTRA LARGE VIRGINIA PEANUTS wins in 5 out of 11 nutrient categories
CHOCOLATE COVERED MACADAMIAS: 4
vs
EXTRA LARGE VIRGINIA PEANUTS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED MACADAMIAS | EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 575 cal | 593 cal | |
| Protein | 7.5 g | 25.9 g | |
| Carbs | 55 g | 14.8 g | |
| Fat | 37.5 g | 51.9 g | |
| Fiber | 2.5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED MACADAMIAS | EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED MACADAMIAS | EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 719 MG | |
| Sodium, Na | 50 MG | 481 MG |