CHOCOLATE COVERED MACADAMIA NUTS vs TOFFEE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE COVERED MACADAMIA NUTS wins in 5 out of 11 nutrient categories
CHOCOLATE COVERED MACADAMIA NUTS: 5
vs
TOFFEE PECANS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED MACADAMIA NUTS | TOFFEE PECANS | Winner |
|---|---|---|---|
| Calories | 588 cal | 933 cal | |
| Protein | 7.8 g | 16.7 g | |
| Carbs | 51.0 g | 56.7 g | |
| Fat | 39.2 g | 46.7 g | |
| Fiber | 3.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED MACADAMIA NUTS | TOFFEE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED MACADAMIA NUTS | TOFFEE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 16 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 39 MG | 567 MG |