CHOCOLATE COVERED MACADAMIA NUTS vs MILK CHOCOLATE MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE MACADAMIAS wins in 7 out of 11 nutrient categories
CHOCOLATE COVERED MACADAMIA NUTS: 2
vs
MILK CHOCOLATE MACADAMIAS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED MACADAMIA NUTS | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 591 cal | 526 cal | |
| Protein | 6.8 g | 5.3 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 40.9 g | 36.8 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED MACADAMIA NUTS | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED MACADAMIA NUTS | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 161 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 45 MG | 53 MG |