CHOCOLATE COVERED CARAMEL CLUSTERS vs POPCORN
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED CARAMEL CLUSTERS wins in 6 out of 11 nutrient categories
CHOCOLATE COVERED CARAMEL CLUSTERS: 6
vs
POPCORN: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED CARAMEL CLUSTERS | POPCORN | Winner |
|---|---|---|---|
| Calories | 480 cal | 563 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 60 g | 49.3 g | |
| Fat | 28 g | 35.2 g | |
| Fiber | 4 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED CARAMEL CLUSTERS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED CARAMEL CLUSTERS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 80 MG | 1,127 MG |