CHOCOLATE COVERED ALMONDS vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
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SUPERIOR NUT & CANDY wins in 5 out of 10 nutrient categories
CHOCOLATE COVERED ALMONDS: 1
vs
SUPERIOR NUT & CANDY: 5
(4 ties)
Overview
| Nutrient | CHOCOLATE COVERED ALMONDS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 575 cal | 533 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 47.5 g | 23.3 g | |
| Fat | 37.5 g | 50 g | |
| Fiber | 7.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED ALMONDS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED ALMONDS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 267 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |