CHOCOLATE COVERED ALMONDS vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 8 out of 15 nutrient categories

CHOCOLATE COVERED ALMONDS: 5 vs KROGER: 8 (2 ties)

Overview

Nutrient	CHOCOLATE COVERED ALMONDS	KROGER	Winner
Calories	533 cal	667 cal
Protein	10 g	16.7 g
Carbs	50 g	13.3 g
Fat	36.7 g	66.7 g
Fiber	3.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE COVERED ALMONDS	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE COVERED ALMONDS	KROGER
Calcium, Ca	173 MG	67 MG
Copper, Cu	0 MG	1.7 MG
Iron, Fe	3.3 MG	2.4 MG
Magnesium, Mg	0 MG	133 MG
Phosphorus, P	0 MG	333 MG
Potassium, K	0 MG	433 MG
Sodium, Na	33 MG	0 MG
Zinc, Zn	0 MG	3 MG

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