CHOCOLATE COVERED ALMONDS vs BUTTER POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER POPCORN wins in 5 out of 11 nutrient categories
CHOCOLATE COVERED ALMONDS: 4
vs
BUTTER POPCORN: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED ALMONDS | BUTTER POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 607 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 50 g | 35.7 g | |
| Fat | 35.7 g | 53.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED ALMONDS | BUTTER POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED ALMONDS | BUTTER POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 54 MG | 929 MG |