CHOCOLATE COVERED ALMONDS vs CLASSIC FRUIT + NUT TRAIL MIX
Nutrition comparison per 100 g serving
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CLASSIC FRUIT + NUT TRAIL MIX wins in 5 out of 10 nutrient categories
CHOCOLATE COVERED ALMONDS: 4
vs
CLASSIC FRUIT + NUT TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE COVERED ALMONDS | CLASSIC FRUIT + NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 525 cal | 447 cal | |
| Protein | 10 g | 9.4 g | |
| Carbs | 55 g | 58.8 g | |
| Fat | 32.5 g | 21.2 g | |
| Fiber | 5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED ALMONDS | CLASSIC FRUIT + NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHOCOLATE COVERED ALMONDS | CLASSIC FRUIT + NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 94 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Sodium, Na | 50 MG | 176 MG |