CHOCOLATE COOKIE OVERLOAD APPLE vs VANILLA WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE COOKIE OVERLOAD APPLE wins in 6 out of 10 nutrient categories
CHOCOLATE COOKIE OVERLOAD APPLE: 6
vs
VANILLA WAFERS: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE COOKIE OVERLOAD APPLE | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 452 cal | |
| Protein | 1.8 g | 3.2 g | |
| Carbs | 42.9 g | 67.7 g | |
| Fat | 10.7 g | 16.1 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE COOKIE OVERLOAD APPLE | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 6 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 250 MG | 55 MG | |
| Sodium, Na | 71 MG | 452 MG |