CHOCOLATE COOKIE HOUSE KIT vs WAFERS
Nutrition comparison per 100 g serving
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WAFERS wins in 4 out of 11 nutrient categories
CHOCOLATE COOKIE HOUSE KIT: 3
vs
WAFERS: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE COOKIE HOUSE KIT | WAFERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 379 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 73.3 g | 58.6 g | |
| Fat | 10 g | 13.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIE HOUSE KIT | WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COOKIE HOUSE KIT | WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 133 MG | 259 MG |