CHOCOLATE COOKIE DOUGH BITES vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
CHOCOLATE COOKIE DOUGH BITES: 6
vs
PEPPERED BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE COOKIE DOUGH BITES | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 548 cal | 257 cal | |
| Protein | 9.7 g | 37.1 g | |
| Carbs | 45.2 g | 20 g | |
| Fat | 38.7 g | 2.9 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIE DOUGH BITES | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COOKIE DOUGH BITES | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Magnesium, Mg | 52 MG | 0 MG | |
| Phosphorus, P | 65 MG | 0 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 145 MG | 1,714 MG |