CHOCOLATE COOKIE vs ALFAJORES CHOCOLATE
Nutrition comparison per 100 g serving
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ALFAJORES CHOCOLATE wins in 5 out of 10 nutrient categories
CHOCOLATE COOKIE: 4
vs
ALFAJORES CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE COOKIE | ALFAJORES CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 379 cal | 420 cal | |
| Protein | 3.5 g | 6 g | |
| Carbs | 69.0 g | 54 g | |
| Fat | 10.3 g | 20 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE COOKIE | ALFAJORES CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 80 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Potassium, K | 138 MG | 140 MG | |
| Sodium, Na | 259 MG | 70 MG |