CHOCOLATE COOKIE vs WHITE CHOCOLATE FLAVORED DESSERT MIX
Nutrition comparison per 100 g serving
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CHOCOLATE COOKIE wins in 5 out of 11 nutrient categories
CHOCOLATE COOKIE: 5
vs
WHITE CHOCOLATE FLAVORED DESSERT MIX: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE COOKIE | WHITE CHOCOLATE FLAVORED DESSERT MIX | Winner |
|---|---|---|---|
| Calories | 352 cal | 429 cal | |
| Protein | 4.4 g | 4.8 g | |
| Carbs | 83.7 g | 71.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 4.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIE | WHITE CHOCOLATE FLAVORED DESSERT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COOKIE | WHITE CHOCOLATE FLAVORED DESSERT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 617 MG | 595 MG |