CHOCOLATE COCONUT CHIPS vs DRIED PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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CHOCOLATE COCONUT CHIPS wins in 5 out of 12 nutrient categories

CHOCOLATE COCONUT CHIPS: 5 vs DRIED PINEAPPLE CHUNKS: 4 (3 ties)

Overview

Nutrient	CHOCOLATE COCONUT CHIPS	DRIED PINEAPPLE CHUNKS	Winner
Calories	643 cal	375 cal
Protein	3.6 g	0 g
Carbs	46.4 g	92.5 g
Fat	50 g	0 g
Fiber	14.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE COCONUT CHIPS	DRIED PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHOCOLATE COCONUT CHIPS	DRIED PINEAPPLE CHUNKS
Calcium, Ca	36 MG	50 MG
Iron, Fe	2.1 MG	0.9 MG
Potassium, K	536 MG	0 MG
Sodium, Na	214 MG	288 MG

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