CHOCOLATE COCONUT ALMONDS vs CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT ALMONDS wins in 5 out of 10 nutrient categories
CHOCOLATE COCONUT ALMONDS: 5
vs
CHOCOLATE CHUNK COOKIES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE COCONUT ALMONDS | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 10.7 g | 5.6 g | |
| Carbs | 50 g | 69.4 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 7.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT ALMONDS | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT ALMONDS | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3 MG | |
| Sodium, Na | 232 MG | 389 MG |