CHOCOLATE COATED CASHEWS vs OLD FASHIONED KETTLE CORN
Nutrition comparison per 100 g serving
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CHOCOLATE COATED CASHEWS wins in 6 out of 10 nutrient categories
CHOCOLATE COATED CASHEWS: 6
vs
OLD FASHIONED KETTLE CORN: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE COATED CASHEWS | OLD FASHIONED KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 535 cal | 552 cal | |
| Protein | 7.0 g | 6.9 g | |
| Carbs | 55.8 g | 44.8 g | |
| Fat | 32.6 g | 37.9 g | |
| Fiber | 4.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE COATED CASHEWS | OLD FASHIONED KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 35 MG | 328 MG |