CHOCOLATE COATED ALMONDS vs COCOA ROAST ALMONDS
Nutrition comparison per 100 g serving
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COCOA ROAST ALMONDS wins in 7 out of 10 nutrient categories
CHOCOLATE COATED ALMONDS: 2
vs
COCOA ROAST ALMONDS: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE COATED ALMONDS | COCOA ROAST ALMONDS | Winner |
|---|---|---|---|
| Calories | 535 cal | 537 cal | |
| Protein | 9.3 g | 17.0 g | |
| Carbs | 53.5 g | 28.3 g | |
| Fat | 32.6 g | 45.2 g | |
| Fiber | 7 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE COATED ALMONDS | COCOA ROAST ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 169 MG | |
| Iron, Fe | 3.3 MG | 4.1 MG | |
| Potassium, K | 419 MG | 593 MG | |
| Sodium, Na | 70 MG | 169 MG |