CHOCOLATE COATED ALMONDS vs ALMONDS
Nutrition comparison per 100 g serving
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ALMONDS wins in 6 out of 11 nutrient categories
CHOCOLATE COATED ALMONDS: 4
vs
ALMONDS: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE COATED ALMONDS | ALMONDS | Winner |
|---|---|---|---|
| Calories | 535 cal | 571 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 53.5 g | 46.4 g | |
| Fat | 32.6 g | 39.3 g | |
| Fiber | 7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COATED ALMONDS | ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CHOCOLATE COATED ALMONDS | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 214 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 70 MG | 286 MG |