CHOCOLATE vs HOT CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCOLATE: 4 vs HOT CHOCOLATE: 4 (2 ties)

Overview

Nutrient	CHOCOLATE	HOT CHOCOLATE	Winner
Calories	448 cal	342 cal
Protein	10.3 g	5.6 g
Carbs	48.3 g	60.8 g
Fat	34.5 g	6.4 g
Fiber	24.1 g	9.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	HOT CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE	HOT CHOCOLATE
Calcium, Ca	0 MG	388 MG
Iron, Fe	0.6 MG	0.7 MG
Sodium, Na	207 MG	204 MG

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