CHOCOLATE CHUNK MUFFIN vs MEDITERRANEAN SWEETS
Nutrition comparison per 100 g serving
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MEDITERRANEAN SWEETS wins in 5 out of 11 nutrient categories
CHOCOLATE CHUNK MUFFIN: 4
vs
MEDITERRANEAN SWEETS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK MUFFIN | MEDITERRANEAN SWEETS | Winner |
|---|---|---|---|
| Calories | 375 cal | 433 cal | |
| Protein | 5.2 g | 6.7 g | |
| Carbs | 47.1 g | 80 g | |
| Fat | 19.1 g | 8.3 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK MUFFIN | MEDITERRANEAN SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK MUFFIN | MEDITERRANEAN SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 338 MG | 117 MG |