CHOCOLATE CHUNK COOKIES vs VANILLA WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE CHUNK COOKIES wins in 6 out of 10 nutrient categories
CHOCOLATE CHUNK COOKIES: 6
vs
VANILLA WAFERS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 448 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 64.3 g | 72.4 g | |
| Fat | 25 g | 15.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 69 MG | |
| Iron, Fe | 5.1 MG | 1.2 MG | |
| Sodium, Na | 464 MG | 362 MG |